Empowering Workplaces Through Holistic Wellness Workshops & Programs

Boost employee energy, mood, and productivity with tailored wellness experiences that nourish your team from the inside out.

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Create a vibrant, energised, and resilient workplace with Australia’s leading experts in holistic corporate wellness.

Nutrition-first wellness programs designed to boost mood, energy, and performance all delivered with heart, science, and a human touch.
At Good Day Wellness, we offer a fresh, evidence-based approach to workplace wellbeing that goes beyond the basics. We combine nutrition education, mindfulness, and movement to support the mental and physical health of your team.

Led by Malissa Fedele (BHSc), a clinical nutritionist and corporate wellness facilitator, our workshops are designed to empower employees to feel their best, perform at their peak, and thrive both professionally and personally.

We partner with the best industry professionals in health and wellness to ensure every program delivers real, actionable benefits for your workplace. Whether you're aiming to improve team morale, reduce stress, boost mood or cultivate a workplace culture prioritising wellbeing, Good Day Wellness brings proven results.

  • Nutrition Based

    Malissa is one of Australia's leading Nutritionist. With her expertise we start with food, because mood, energy, and focus all begin with what’s on your plate. Food is the FOUNDATION to success.

  • Wellness Classes

    We partner with the best industry professionals in health and wellness. Our classes range from Yoga, Meditation, Fitness, Massage, Reiki & Energy Healing, NLP, Therapy & more.

  • Good Day Programs

    Our programs are not one-size-fits-all. We take the time to understand your goals, needs and interest to tailor the best program for your team. Our mission is to help you thrive from the inside, out.

  • BOOSTED MOOD

    “75% of workplace success is actually dependent on how happy & healthy a staff member is”

  • HIGHER PRODUCTIVITY

    “Companies with effective wellness programs report a 50% increase in employee engagement”

  • BETTER ENVIRONMENT

    “Research has shown that employees who maintain a healthy diet are 25% more likely to have higher job performance”

Taking a refreshing & fun approach to workplace well-being.

We can support you in boosting your mood, building a thriving team, and creating a productive workplace.