Boost your mood, energy & productivity

Good Day Wellness helps you boost mood, energy, and productivity through nutrition-focused and sustainable practices. Our events, products, and workshops are designed to help you make every day a Good Day.

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Taking a refreshing & fun approach to workplace well-being.

Building Better Workplaces, One Workshop or Event at a Time

Good Day Wellness is dedicated to creating healthier, more connected teams through tailored Workplace Nutrition & Wellbeing Workshops and engaging team-building cooking classes. Our mission is to empower teams to thrive both personally and professionally, enhancing workplace culture and collaboration.

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  • BOOSTED MOOD

    “75% of workplace success is actually dependent on how happy & healthy a staff member is”

  • HIGHER PRODUCTIVITY

    “Companies with effective wellness programs report a 50% increase in employee engagement”

  • BETTER ENVIRONMENT

    “Research has shown that employees who maintain a healthy diet are 25% more likely to have higher job performance”

We can support you in boosting your mood, building a thriving team, and creating a productive workplace.

No more boring team bonding

COOKING CLASSES

The ultimate team bonding experience that is fun, educational and offers an experience everyone can take home with them.

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KEEP THE GOOD VIBES GOING

THE GOOD DAY JOURNAL

Our wellness & nutrition journal that supports daily healthy habits, calms the mind and will encourage lasting positive changes.

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work exclusively with Malissa Fedele

1-1 CONSULTATION

Personalise your workshop experience by following it up with a 1-1 Nutrition Consultation with Malissa Fedele (BHSc) to create your own Good Day Plan.

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